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There has been an explosion in fitness streaming platforms in recent times. People are quite busy today, and most of them can’t find the time to go to a gym.
Fortunately for these people, there is a way to work out effectively with the help of technology. Effective weight loss is no longer limited to brick and mortar fitness studios. The latest health and fitness apps can help you achieve your weight loss goals by working out from your own home.
Openfit and Beachbody On Demand are two of the best health and fitness apps on the market today. They provide high-quality workout content on-demand in the comfort of your homes. These exercises are brought to you by highly trained fitness instructors from across the globe.
They do it in a premium and engaging way letting you achieve your weight loss goals within the shortest possible time.
This article provides a comparison between Openfit and Beachbody On Demand: Two of the best health and fitness apps out there.
Beachbody On Demand: An Overview
Beachbody on Demand is an extensive library of online workouts that are available for streaming. The app gives you over 60 effective fitness programs, a wide variety of meal plans to follow, and many other important features.
You will find all of their previous releases and every update that’s about to be released. When you subscribe to this app, you have access to unlimited numbers of videos per day which you can watch on almost any device.
You can stream workouts on your smartphone, tablet, laptop, or TV for that matter.
Every workout program released by Beachbody On Demand comes with digital books attached. The manual will share all the details about the program including the technique, meal plan, and tips on how you should get the most out of the program.
You can access these tools free of charge once you subscribe to the app. You can download the videos and play them offline if required.
The ability to directly connect with an instructor and ask any question you have is another great feature of the app.
How it Works
Getting started with Beachbody On Demand is easy. Once you subscribe to the app, you have access to an extensive library of online workouts. The app has over 60 unique programs and 1,100+ videos for you to choose from.
Make sure you opt for the right workout program depending on your weight loss goals.
The next step is to choose the right meal plan that complements the workout program. You will boost your chances of succeeding with the program when you use the program’s meal plan.
The tracking feature will let you track your progress over time. See how your stats add up with the trackers and workout calendars provided in the app. You only need to track your results and keep going until you achieve your desired weight loss goals.
The app gives you instant access to over 1,100+ workout videos, trainer tips, accountability tools, meal plans, and more. You can easily access the workout programs from the main navigation bar under Workout Programs.
You can also access different audio/video options from the video player without interrupting your workout. Make sure you follow the relevant meal plan for the entire duration of the workout program.
You can access the meal plans from the Program Materials section on your program page.
Currently, there are over 60 workout programs on Beachbody On Demand. Some of these programs will last indefinitely because they are ongoing shows.
Most of these programs are compatible with one another. You can also follow the hybrid calendars and create more programs thereby multiplying the program list.
Here are some of the most popular workout programs available on Beachbody On Demand:
- 10-Minute Trainer (60 days – 10 minutes a day) – by Tony Horton
- 22-Minute Hard Corps (8 weeks – 22 minutes a day) – Tony Horton
- A Little Obsessed (5 days – 20 minutes a day) – by Autumn Calabrese
- Insanity – (60 days – 60 minutes a day) – by Shaun T
- Country Heat (30 days – 30 minutes a day) – by Autumn Calabrese
- P90X (90 days – 60 minutes a day) – by Tony Horton
- Clean Week – (7 days – 30 minutes a day) – by Megan Davies
- 3-Day Refresh Yoga (3 days – 36 minutes a day) – by Elise Joan, Ted McDonald, Vytas Baskauskas
- Barre Bend – (8 weeks – 40 minutes a day) – by Elise Joan
4 Weeks of The Prep (4 weeks – 40 minutes a day) – by Amoila Cesar
Who Should Consider Beachbody On Demand?
Anyone who wants to lose weight fast and maintain his/her ideal weight should join the program. You only need a good internet connection and a mobile device to join the program.
It’s also available on your laptop, desktop, phone, or tablet.
Openfit: An Overview
Openfit (see review) is another great app for people who are looking to work out from the comfort of their own homes. The app is designed to meet all of your wellness and lifestyle needs and help you lose excess weight fast.
You can stream out exercise videos and access nutrition tips by subscribing to this app. You can even shop for the best health and wellness products on the market via the app. The content of the app is accessible from any web or mobile device.
You only need a good internet connection and a laptop or mobile device to start using the app.
How it Works
Once you have chosen the free trial option or subscribed to the app, Openfit will ask what you want to achieve. Your answer to this question is important for the app to suggest the best workout and diet programs for you.
You should select the right program from the available options depending on your weight loss goals, personality, and preferences.
The next thing is to set up your space to perform the workouts. You need a bit of room to move about and some basic equipment such as a yoga mat and free weights or exercise bands depending on the program you have chosen.
Stream a video and start working out to lose weight fast. Make sure you use the other resources that come with the chosen program such as the right meal plan, workout calendars, and music playlists.
Openfit offers over 160 workout programs for you to choose from. Here are some of the most popular workouts on Openfit:
- Xtend Barre by Andrea Rogers
- T-Minus 30 by Hunter McIntyre
- Rough Around The Edges by Hollywood stuntwomen and martial artists
- Yoga52 by Odette Hughes, Brent Laffoon, Micki Duran, David Regelin, and Marie Grujicic
- 600 Secs by Devin Wiggins
Who Should Consider Openfit?
Anyone who wants to lose weight fast and achieve his/her weight loss goals. If you have a good internet connection and a mobile device or laptop, you can access this app.
Workout Comparison: Is Beachbody Or Openfit More Complete?
Beachbody is a more complete app when compared to Openfit. It has better quality and way more workout programs than Openfit. The app comes with many robust features such as the community aspect and linking your heart rate monitor so you can track the caloric burn.
Price Comparison: Which App Is Cheaper?
Openfit offers 3 different subscription plans such as:
- 14-day Free Trial. You are billed $39 every three months after the trial
- Semi-annual plan for $59 (originally $78)
- Annual plan for $89 (originally $156)
Beachbody On Demand
This app also offers 3 different pricing options such as:
- 3-month membership – 14 days trial and $39 billed after the trial
- Semi-annual plan – 30-day moneyback guarantee – $59 billed every six months
- Annual plan – 30-day moneyback guarantee – $99 billed every year
The pricing is almost the same for both apps.
Summary: Which App is Best?
Openfit is less than one-year-old compared to Beachbody On Demand. Both of these apps are owned by the same company. In fact, Beachbody On Demand is the signature product of the company. It offers better quality and way more workout programs than Openfit.
Beachbody On Demand has a robust online community to support you through your weight loss goals.
Hence, Beachbody On Demand is our clear winner when comparing these two apps.