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Health and fitness apps have become quite popular over the past few years.
The latest statistics show that usage has grown over 330% in the last 3-4 years. In fact, 25% of users are accessing their fitness apps more than 10 times a week.
This is how much they depend on the fitness app for guidance while working out.
Fitness apps are even more relevant to these trying times where the Covid-19 pandemic has shut down most of the businesses including gyms.
People are staying at home and working out from their homes.
If you are working out from home and looking for a highly effective fitness app for guidance, you don’t have to look further than Openfit – which is one of the most popular apps on the market today.
This article provides a comprehensive review of Openfit: One of the best health and fitness apps out there.
What is Openfit?
Contents
Openfit is ideal for people who are looking to work out from home. The app will benefit everyone who is working out from home these days due to the Covid-19 pandemic.
With gyms being closed and the high risk involved in going to gyms even after they open, you should opt for a fitness app like Openfit to take your diet and workout routine to the next level.
Openfit is considered an all-in-one digital platform that helps improve your fitness, nutrition, and wellness.
The app is designed for a broad audience with over 160 workouts that are streamed online via the Openfit app or website. The app provides a live fitness experience that can be personalized according to your weight loss goals.
It also offers a highly personalized and easy to follow nutrition program and tracking for every user. With highly effective diet and meal programs, you will achieve better health and wellness over time.
If you are looking to eat better and work out effectively from home, Openfit is the place for it.
How Does it Work?
Openfit features customizable diet and workout options to suit the personality, preferences, and weight loss goals of the user. Most of their workouts could be performed in less than 30 minutes and target fat loss, strength, aerobic endurance, stamina, power, and mobility.
You can perform these workouts in your own home with little or no equipment at all. The convenience and flexibility provided by the app make working out much more effective and enjoyable.
All Openfit programs are created by skilled and experienced professionals in nutrition and exercise. These proven workout programs are designed to deliver results.
The team has been doing it for years and know what they are doing.
Whether you plan to hang out for ten or thirty minutes a day, Openfit programs will help you get much closer to your weight loss goals.
The latest research shows that healthy nutrition combined with physical activity is much more effective in losing weight fast than either exercise or diet alone.
That’s where a solid app like Openfit comes in handy. It offers both at an affordable price and all you need to do is to commit to the program. You will lose weight fast and maintain a healthy weight over time if you follow their programs designed for you.
You have easy access to community support through the social platforms of Openfit. Members have a space to communicate and support each other in their quest for losing weight fast.
Research shows that people who are connected to an online weight loss community become more committed to achieving their weight loss goals than those who don’t have such connections.
The Openfit team says that you can lose up to 15 pounds of weight in 30 days by following their programs.
Many users have commented that the programs provided by the app are tough and challenging. In fact, these programs are versatile and help keeps you interested and motivated to try them out.
The Xtend Barre program is considered to be the most strenuous. Some users have said that they have achieved double-digit weight loss by following the programs designed for them.
They have participated in multiple 30-day Openfit challenges. This shows the effectiveness of the program. In fact, many users have said that the program has worked for them.
That’s why you need to try out Openfit if you’re looking for a top-rated home fitness option.
Openfit Workouts: Live and On Demand
When you purchase Openfit, you will have immediate access to their live classes. You can also stream their results-driven on-demand workouts created by world-class trainers.
The best thing about these programs is you can do them on your own schedule.
You can join an Openfit fitness class led by a certified trainer around the clock. The trainer can give you real-time feedback to improve your act and become more effective in what you do.
The experienced trainers of Openfit lead a wide variety of live group classes that include weight training, HIIT, kickboxing, yoga, guided running, walking, and stretching sessions. There are over 350 live classes every week for you to choose from.
A class will last anywhere from 5 to 40 minutes – you can choose the best workout depending on your time availability and weight loss goals.
Once you join a live class, you have the ability to communicate with the trainer through the in-app messaging function. You can share your personal goals and physical limitations – if any – during that time.
You also can message your questions and get answers from the trainer.
With unlimited access to classes led by a trainer, you will create a highly personalized workout session for only a fraction of the cost of a boutique fitness class. Here are some of the most popular and effective on-demand fitness programs offered by Openfit:
Xtend Barre
This is a barre class with a fat-burning twist. The program also includes a mix of Pilates and cardio. You have access to 3 different plans in the app such as two 30-day plans and one 7-day onramp plan.
Xtend Barre classes by Andrea Rogers are included in the program. In fact, it’s the best program in the app. The workouts are 30 minutes or less. You find beginner and more challenging options in the app.
The program is fun to perform, and you will strengthen and tone the muscles while losing fat at the same time.
Rough Around the Edges
This program is led by a group of stuntwomen athletes, and most users find them to be a little intimidating. Although the emphasis of the program is on kickboxing, it’s really a fat-burning program.
The classes are around 30-45 minutes in length. They are a mix of cardio, kickboxing, and dance. There are over 17 workouts in the plan.
T-Minus 30
If you have been training for tough mudder events, you will like this program. The program mimics the moves used in tough mudders and helps you develop speed and agility.
The workouts are 30 minutes or less and require hand weights.
It’s a mix of cardio and strength workouts. There are 27 different workouts in the plan.
600 Seconds
This program is broken down into 10-minute mini-workouts. If you want a really fast workout, this is for you. It includes a mix of strength and cardio workouts.
The program requires the use of hand weights. The plan includes more than 27 different workouts.
Yoga 52
This program is taught by five different instructors and is ideal for beginner, intermediate and advanced yogis. The lengths of the program differ and you can choose the right program depending on your time constraints.
There are 52 individual workouts in the program.
What Equipment is Required?
The most important thing about the Openfit program is you require little or no equipment at all to participate in the classes.
You require only:
- A reliable internet connection.
- Your mobile device with the Openfit app installed or access to their website.
- You may require an exercise mat, dumbbells, and resistance bands for some classes – The class description will list the equipment you need for the particular class.
- If you participate in the Xtend Barre class, you can substitute the ballet barre with a sturdy chair, sofa, or countertop.
Pros & Cons
Pros
- You can work out from home – Ideal for these trying times
- Offers hundreds of workouts suitable for different users depending on their lifestyles and fitness goals
- Can stream workouts from a wide variety of devices
- Can cancel the subscription from the account settings at any time
- The app is user friendly
- Workouts are diverse, fun, challenging, and highly effective
- Competitively priced
Cons
- The membership is auto-renewed if you don’t cancel it manually
- No contact phone number on the website
- Available for US residents with a valid debit or credit card
Price: How Much Does It Cost?
There are three different subscription plans for you to choose from:
- 14-day Free Trial. You are billed $39 every three months after the trial
- Semi-annual plan for $59 (originally $78)
- Annual plan for $89 (originally $156)
Conclusion
Today, more and more people are searching for the best fitness app to work out from home due to the Covid-19 pandemic and movement restrictions in place.
Openfit is one of the best health and fitness apps on the market today. It includes a wide variety of nutrition and exercise programs to help you lose weight fast and maintain your ideal weight in the long run.
Make sure you subscribe to their 14-day trial and become leaner and fitter within the next 14 days.
Sources
- Keep Reading: Openfit vs. Beachbody On Demand